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Take a deep breath and then let loose with a deep belly laugh. Then another and another. I’ll wait. I bet that felt good. I know it does when I do it. We are born to laugh, hardwired for it. Watch a child explore the world and more often than not, it will include a whole…

Writing this as I snuggle under the covers, listening to my favorite radio station WXPN from whence comes all sorts of music to tickle my ears and delight my soul. The wind outside my house sounds like a freight train as the  (hopefully) last hurrah of winter in early March. Perhaps the metaphor of the month coming…

  Writing this with a sty in my eye, obscuring my physical vision, but not blurring my insight. What is surprising is that this time the impairment is on my right side. Over the past few years, I have had shingles, kidney stones, plantar fasciitis, a heart attack and a Bakers’ Cyst, all on the…

I’m a sucker for heart-tugging movies, especially those that highlight characters who overcome seemingly unfathomable obstacles. From the moment I saw the trailer for Wonder (based on the best selling book by the same name, written by graphic designer and author R. J. Palacio (Raquel Jaramillo), I was certain that I would watch it and be moved by…
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