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As I am writing this, the hours until departure from my Jamaican vacay are ticking away. I am not woeful or wistful, wishing it could be longer. It was perfectly timed to begin and perfectly timed to end. 24 hours from now, my plane will be close to landing and this sojourn will be stored in…

After being in Jamaica for a few glorious days so far, I am learning that I am able to ‘tolerate’ a great deal of pleasure. I use that particular word, because for such a long time, I have been in ‘go-mode,’ not even recognizing the speed at which I think and act. Just the thought…

“One day you will wake up and there won’t be any more time to do the things you have always wanted. DO IT NOW!”- Paulo Coehlo This meme greeted me this morning and sent a resounding YES! through my sleepy self. Even though I lay my head on the pillow a scant 6 or so…

This past weekend, I took a time travel trip back 36 years to 1979. It was a period of my life that will be embedded in my cells forever. Not only was it when I began cutting my teeth on counseling skills, but it was also when I entered into life long friendships with some…
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