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This morning, I saw the words ‘growing edge’ on social media. I was led to it after reading an article about full presence when sitting with someone going through life stuff, rather than giving unsolicited advice. After perusing and nodding along in agreement; as a therapist, that is my M.O., I found myself exploring the…

There are days when I feel completely impatient, wanting things to move at a faster pace than they do. Frustrated when I set an intention, do the leg work and then need to surrender while the proverbial cake is still baking. I know, I am mixing metaphors here, but you get the idea. I could…

  On my way home from the gym (a place that I consider my temple, ashram, and healing space), I was listening to an interview on Fresh Air with Rev. Barbara Brown Taylor, a sister clergy person. An ordained Episcopal priest, she left the pulpit to become a professor of religion at Piedmont College in Demorest,…

In a recent conversation with a long time friend, the topic of weakness and power arose. Like many, she had experienced childhood bullying. Even as a woman in her 60s, she still feels like that shunned middle schooler when any type of perceived rejection arises. Not uncommon. As confident as I may appear, there are times…
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