It’s true. You can DECIDE to be happy. I promise. And it doesn’t reaallly take a whole lot of effort, despite what cranky people may think… There’s a (relatively) new field of research, happiness studies. It even has its own refereed journal, the Journal of Happiness Studies (catchy that, isn’t it? 🙂 ). Only in…

It all starts w/check-in. That’s the beginning of any air travel, right? But wait! For us, it began with ice all over the car. A LOT of ice. And an AWOL ice scraper. We should have known it was a portent… And there was fog. But that’s not unusual in Blacksburg. It’s in the mountains,…

Thanksgiving is NEXT WEEK! And we’ll be having a LOT of family over for the big celebratory feast. As I’m sure many of you will. And if you’re like our family, not everyone is … well, in accord on lots of things. For instance, several of my family disagree on most things currently dividing America:…

My youngest niece (I have a bouquet of wonderful nieces :)) walked away this morning from her mother’s totalled Honda. Anne was wearing her seatbelt. So this my BIG thank-you today: Anne and her seatbelt. Buddhism, as the Buddhist writer & thinker Stephen Batchelor notes,teaches that life is impermanent. And it doesn’t necessarily include an…

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