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To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him. Buddha If you are like most…

“Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.” Bruce Lee The cornerstone of my Life Coaching works is a science known as NLP: Neuro-Linguistic Programming. NLP is a set of tools that allows you to understand people and their behavior, and more importantly how…

“”The map is not the territory. … The only usefulness of a map depends on similarity of structure between the empirical world and the map…”” Alfred Korzybski As I said before  what I do is help people make sense out of life: I help them figure out what they want out of life, and how to get…

I was fortunate to be born in 1978, long after Martin Luther King, Jr. said these words that changed the world.  Even though I am from the deep South, and encountered my fair share of discrimination and intolerance, it was nothing like what my parents and grandparents generations endured to fight for the freedoms that…

“All that we are is the result of what we have thought. If a man speaks or acts with an evil thought, pain follows him. If a man speaks or acts with a pure thought, happiness follows him, like a shadow that never leaves him.” -Buddha Well, I have some good news, and some bad…

Question submitted via Formspring: “I’m in a two years relationship. I always thought, that we were indestructible, but for a few months I don’t think that anymore… And I dont wanna think all the time about “are we meant to be” cause i know that i can decide if we are. But how do I know?”…

To bring up a child in the way he should go, travel that way yourself once in a while.  ~Josh Billings In honor of my daughter Alexandria Sophia (Lexi)’s birthday, I’d like to talk a little bit about parenting. Parenting has been called the hardest job you get no training for, and I couldn’t agree…

(Unedited) Question submitted via Facebook “O life coach (lol) I have something that is constantly on my mind that I can’t seem to shake. I want to get married. It’s constantly on my mind. Everyone around me is getting married or engaged and I’m constantly wondering when am I ever going to get married myself. From…

(Unedited) questions submitted via Formspring.me part 1: there is a married man. he meets the love of his life 20 years ago, but they didn’t got a chance, cause he doesn’t wanted to leave his son. now he and his love find to each other again. but he’s still married and waits for the right moment…

Question submitted via Formspring “Is it ever possible to love two people at the same time ?” This is a debate that has raged for many years, and will almost certainly keep raging. The answer is simple, but the implications are complex. Yes, it is absolutely possible to love two people at the same time. Here…
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