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It was only 6:00 AM and the roads were already covered with snow. I was slated to present at a conference in New York the next morning and my flight was at 3:00. The weather channel said the storm would be over by noon, but Delta had canceled several afternoon flights already. I thought of…

     Take a minute or two and write down what you believe makes you unhappy.  Life altering events such as a traumatic childhood, sexual assault or cancer diagnosis may leap to mind first but also include ongoing disappointments such as a nasty boss or loneliness. Don’t forget everyday annoyances like bad drivers or computer glitches. …

      Do you remember the first time you heard John Lennon’s song, Imagine?  The sixties are over, but the mind expanding and radical sentiments are not.         Imagine there’s no countries It isn’t hard to do Nothing to kill or die for No religion, too Imagine all the people, living life in…

  Late night calls usually mean bad news and this one was no different. It was Megan’s* best friend’s husband, Darrell, calling from the emergency room. Carrie’s back pain was not a strain as originally diagnosed, but metastasized cancer.  It was everywhere. There was no cure. Megan cried. Darrell cried. What were they going to…

   Cannabadiol, a substance found in hemp and other cannabis family plants, is the new “it” food additive. Coca-Cola is watching the cannabis market with an eye on a CBD infused drink.[1]Last year, EverX introduced a sports drink with 10mg of CBD that promises to improve workout recovery.[2] There is CBD infused cereal, tea, gum,…
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