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Practical Spirituality
Practical Spirituality Archives

You need to have fun–often! And you need to get out of your busy mind–often. Not only does it help to develop a playful attitude during daily activities, but you also need to schedule time to relax and be creative. […]

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In the book Inspiration Deficit Disorder I discuss the important of understanding five core dimensions of “self”  that are involved in human growth and healing. The more you have awareness of these aspects of who you are, the more agile and […]

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In the summer months millions of people make time to retreat into wilderness settings. From cottage homes, to trailer parks, hiking, camping, summer camps, resorts and canoe trips, there is an inborn instinct to “get away from it all.” The […]

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It is one of those words that just sounds good. Most of us hear it and know we want more of it – inspiration! To be inspired, to find something that is an inspiration to us, maybe to inspire others. […]

When you think about health one of the most significant things you can change is your perspective. The way you think about health, shapes your health. If you think only your body matters, you might eat well and exercise, but […]