Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Name One Good Thing: A Step by Step Guide to Building Self-Confidence

On a scale of 0 to 10, ten being the highest (zero being the lowest :)  duh) … How confident are you?  How good do you feel about yourself?    Self-confidence is extremely important in almost every aspect of our lives; […]

Body Esteem: 25 percent of your Self-Esteem

Our body image (a.k.a. body esteem) is the picture we have of our physical body.  It is an inner view of our outer self.   It is formed by our awareness, imagination and emotions.  It is ever-shifting.  Our body esteem not […]

Puzzle: Who’s Steaming Hot?

This week’s Weight Loss Jigsaw Puzzle features Our Lady of Weight Loss, Steaming Mad Hot! Now that we’re into the Holiday Season full-fat blast, Our Lady of Weight Loss wants to encourage y’all to steam up platters of vegetables. Stay […]

5 Steps to Cultivating Self-Love

Are you ready to love yourself?  Are you ready to become fully alive? Are you ready to take responsibility for your experience and begin to lead a happy, full life.  Are you ready to not only create it but embrace […]

Previous Posts

#OneWord Thursday: 11 #Cousins Day Quotes
Today is National Cousins Day!  In celebration, of Cousins Day, I am dedicating this post to my cousins, who are way more like sisters

posted 3:01:43pm Jul. 24, 2014 | read full post »

Tasty Tidbit: How to Measure Success?
How do you measure success? For some people, money is a sign of success; for others success is measured by their accomplishments, their relationships

posted 1:33:43pm Jul. 23, 2014 | read full post »

Kick in the Tush Tuesday: Are Alien Forces Force Feeding You?
“Do not believe in anything simply because it is spoken and rumored by many. Do not beli

posted 12:54:58pm Jul. 22, 2014 | read full post »

Puzzled? How to Pet a Puppy...on National Eat Junk Day???
Were you aware that today is National Eat Junk Food Day? When I heard the “news,” my first thought wa

posted 9:40:55am Jul. 21, 2014 | read full post »

Eat This: Lose Weight - Cucumber Noodles and Feta Salad
If you want to lose weight, be healthy and glow happy, then eat more vegetables.  It's a simple as that.  This morning I "cooked" up a batch of Cucumber Noodles and

posted 1:56:41pm Jul. 19, 2014 | read full post »


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