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Our Lady of Weight Loss
Our Lady of Weight Loss Archives

On a scale of 0 to 10, ten being the highest (zero being the lowest 🙂  duh) … How confident are you?  How good do you feel about yourself?    Self-confidence is extremely important in almost every aspect of our lives; […]

Our body image (a.k.a. body esteem) is the picture we have of our physical body.  It is an inner view of our outer self.   It is formed by our awareness, imagination and emotions.  It is ever-shifting.  Our body esteem not […]

This week’s Weight Loss Jigsaw Puzzle features Our Lady of Weight Loss, Steaming Mad Hot! Now that we’re into the Holiday Season full-fat blast, Our Lady of Weight Loss wants to encourage y’all to steam up platters of vegetables. Stay […]

Are you ready to love yourself?  Are you ready to become fully alive? Are you ready to take responsibility for your experience and begin to lead a happy, full life.  Are you ready to not only create it but embrace […]

 It is not only fine feathers that make fine birds. ~Aesop Our body image (a.k.a. body esteem) is the picture we have of our physical body.  It is an inner view of our outer self. It is formed by our […]

Are you ready to pump your self-love muscle?  Get it in shape, so that you are on auto-self love pilot?  Seriously!  Imagine what would it feel like if you loved yourself every moment of the day!  Not in a crazy […]

Our body image (a.k.a. body esteem) is the picture we have of our physical body.  It is an inner view of our outer self.   It is formed by our awareness, imagination and emotions.  It is ever-shifting.  It changes depending upon […]

Given the confluence of these rivers of wellness, weight loss and body image – NOW Foundation’s Love Your Body Day, The Inner Weigh documentary as well as Norma Kamali kicking off her wellness cafe series, I wondered what Norma Kamali thought of it all. Is the fashion industry to blame? I reached out, and here follows my interview with Norma!

The NOW Foundation launches its “Love Your Body” campaign this Wednesday, October 20. In recognition here follows 10 of Our Lady of Weight Loss’s favorite Love Your Body quotes – to inspire and to ignite self-love!

In a nutshell, in order to have optimal mental health, we need to take care of our bodies. Do you know how to best take care of your body? Our Lady of Weight Loss offers a Kick in the Tush!