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Once upon a time in the not too distant past, there was a ‘diet’ ice cream that was being sold in New York City.  It was only 90 calories per serving and boy-oh-boy was it delicious! People loved it, and because it was so low in calories, they made it a part of their day. …

This week’s GET JIGGY, JigSAW Weight Loss Puzzle – JUGGLE THIS – is a part of the Our Lady of Weight Loss Exercise Plan. Our Lady of Weight Loss’s Exercise Philosophy – Make it FUN!  Clicking Burns Calories! How many ways can you make exercise fun??? Please weigh-in below! NOTE: JigSAW Puzzles are generally posted…

Today’s Righteous Recipe from your favorite Dysfunctional Chef (that’s me) is pretty much guaranteed to be a major hit, and it’s been said that it gets the mojo juices flowin’.   You dig? Are you picking up what I am putting down? In other words, this Love Potion Pie is rated “R”.  Righteous! Be careful with…

In the 1600’s, chocolate was thought to be a powerful aphrodisiac, inflaming lustful passion.  So much so that religious leaders banned monks and nuns from ingesting it. In 1997, three French senators campaigned to have chocolate reclassified as ‘vital foodstuff.’  Chocolate, they claimed, with its high content of magnesium and various vitamins, as well as…
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