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Can you imagine? Back in the day, we were naive enough to believe that La Parle Obesity Soap reduced fat, without dieting or gymnastics. (Gymnastics!!! wow, not exercise.  I’m having a flash back to ‘gym’ class, and the gymnastic portion of it.  Three (3) girls were underneath me, trying their best to hold up my…

Are you ready to pump your self-love muscle?  Get it in shape, so that you are on auto-self love pilot?  Seriously!  Imagine what would it feel like if you loved yourself every moment of the day!  Not in a crazy over-the-top narcissistic way; just in a kind, compassionate manner. Now, there’s an idea worth exploring. …

A mini-KICK from Janice Taylor, the voice of Our Lady of Weight Loss AUDIO ALERT!!! Dear Tushkateers, Last night, OLofWL ‘contacted’ me (in the wee hours of the morning) and suggested that I send out a mini-KICK today that solely features a hypno-meditation that can help you let go of your excess weight. This hypno-meditation…

Stressed out and hungry?  When we feel threatened or stressed, our neuroendocrine system kicks into high gear and releases a series of hormones. One of these is Cortisol, which gives us the biochemical strength we need to fight or flee our stressors. Back in evolutionary times, this served us well. We needed to replenish our…
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