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Our Lady of Weight Loss
8 Positive Things You Can Accomplish in 30 Seconds
By
Janice Taylor, Editor
People tell me, “I don’t have the time to … “… go to the store and pick up fruits and vegetables. “… exercise.” “… sit and breathe.” “… to be positive.” Really? Too busy to be positive? Surely, you can clear a scant 30 seconds to do something positive for yourself, can’t you? If thinking…
Quotes to Bust Bad Habits Contributing to Weight Gain
By
Janice Taylor, Editor
This morning, while writing my cheery good morning note to Tushkateers across the land (see Kick in the Tush Club; you too can be a Tushkateer!), I included the following quote from Mark Twain, which I absolutely adore. I hope you will, too. Habit is habit, and not to be flung out of the window…
Motivational Monday – If the Label Fits, wear it.
By
Janice Taylor, Editor
“When I let go of what I am, I become what I might be.” ~ Lao Tzu While ‘networking’ at a breakfast gathering, I paid attention to how I introduced myself to others. Sometimes I was “Janice Taylor, Life and Wellness Coach, Hypnotherapist.” Sometimes I was, “Janice Taylor, creator of the Kick in the Tush…
Heat Stroke Tips – Hot and bothered by True Blood Vampire, Eric Northman.
By
Janice Taylor, Editor
This morning I needed to get to from Point A to Point B, and I felt like walking. Never mind the headline, “Boiling Heat Refuses to Simmer.” So what if the temperature is going to hit 100. As I walked, I thought of Eric Northman, the fictional character from the TV show True Blood. Eric…
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