Beliefnet
Our Lady of Weight Loss
June 2014 Archives

Whether or not you’ve a parrot atop your head, you’ll want to read this tasty tidbit about The Pineapple, and then you will definitely want to click through this week’s inspired and inspiring Weight Loss JigSaw Puzzle, “How to Pick […]

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It’s time to join your favorite Dysfunctional Chef as she cracks open  the summer salad recipe book, isn’t it?  A simple, refreshing, healthy meal in less than 15 minutes sounds ideal to me.  Ready, set, don’t cook! Crisp, Cool and […]

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When people come to me; when people work with me to manifest a better tomorrow, to release their false fears, to tune into their distinct song, to let their façade fall and fade away, to allow their authentic selves to […]

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We live in a culture that values the head over the heart, which is why, today, I’d like to touch on, pay attention to, listen to the heart. Research shows that fear, anger and sadness depress our immune systems. Love, […]

People often tell me that they are trying to control their eating. Control their inclinations, their impulses, their evil ways; their thoughts, their emotions, their actions. They are trying to exercise restraint or direction over; to dominate, to command, to […]

Puzzled?  Dip. Into. Blue. If you are seeking peace and tranquility (who isn’t?); if you are looking to promote both physical and mental heath, reduce stress, create a sense of calm, then dip into blue. Reverberate in its wisdom and […]

Set your clocks, Tushkateers*! The longest day of the year a.k.a. the Summer Solstice, is scheduled to arrive on Saturday, June 21 at 6:51 a.m. EDT, at which time the Earth’s northern hemisphere faces, most directly, toward the sun. In […]

Did you know that crying is an effective way to cleanse the soul; a way to wash out the contained, confined emotions; both happy and sad, joyful and disappointing that sometimes lodge themselves deep within causing fatigue or pain, and […]

People tell me that they begin their diets (a.k.a. healthy living plans) by cutting back on or eliminating high fat and/or sugary foods. Sounds like a smart place to start? Maybe yes, but maybe no! Maybe, just maybe, a better […]

Do you think that your need to be fixed?  Because, I am here to tell you that there is nothing wrong with you!  That’s right.  There. Is. Nothing. Wrong. With. You.  Nothing needs to be ‘fixed.‘  Nothing! You simply need […]