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On Fire: Finding Your Gift And Using It
Oprah and Brene Brown: “Let the Spirit Flow”
By
grose
In a funk, I picked up O Magazine. Inside Oprah interviewed Dr. Brené Brown, Houston sociologist famous for her research on shame and vulnerability. I had viewed her TED talks. Even read Dr. Brown’s latest book, Daring Greatly. I knew the interview would be awesome: two bright women discussing threats to our relationships and well…
Giving your Gift: What Works ~ what Doesn’t
By
grose
When it comes to being real and giving the Gift we’re here to give, there are two tactics that don’t work—and two that do. 1. Shame. It doesn’t work. Growing up, shame was the tool of choice for adults—parents, teachers, and clergy— who wanted something from someone, especially those beneath them. Not surprisingly, I learned…
A small but critical Turn Around
By
grose
I was slightly depressed and didn’t feel like working out at the YMCA. However, I knew I was on a roll with exercise and needed to keep up my routine. I had a goal of losing 10 pounds. Down by three, I was starting to feel good—strong, fit, more lean. I couldn’t choke now. I…
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