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Independence Day Buddha Style
By
Dr. Arnie Kozak
Last year at this time, I opined about the 4th of July Holiday. It’s one of my least favorite holidays. I’ll be working today in “celebration” and we sat our regular meditation schedule at the Studio. I eschewed the Burlington fireworks display again last night. If today is a celebration of freedom, I think we…
Dharma Day: Today and Every Day
By
Dr. Arnie Kozak
“Dharma Day” is a commemoration of the day when the Buddha initiated his teaching career–a tenure that lasted for over forty years. According to legend, he hesitated at first to teach what he had experienced under the Bodhi tree. He didn’t think anyone could understand it or want to follow the implications of his insights.…
How are you?
By
Dr. Arnie Kozak
In a contemplative context with a group of friends, we considered this most common of questions. “How are you” is a powerful communication and one that is not always asked with intention, authenticity, and interest. Sometimes it is hard to answer with the same qualities. What do you do when someone asks, “How are you?”…
Cold Buddha Shivers
By
Dr. Arnie Kozak
Winter has been relatively mild here in Northern Vermont, yet winter nonetheless. It’s cold. Often below freezing. The pond near my home supports ice fishing. The mountains are snow covered. When it is cold we may shiver. Simple as that. When it is hot, we may sweat. Simple as that. We can use the cold…
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