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Last year at this time, I opined about the 4th of July Holiday. It’s one of my least favorite holidays. I’ll be working today in “celebration” and we sat our regular meditation schedule at the Studio. I eschewed the Burlington […]

3 July marks “Dharma Day” a commemoration of the day when the Buddha initiated his teaching career–a tenure that lasted for over forty years. According to legend, he hesitated at first to teach what he had experienced under the Bodhi […]

In a contemplative context with a group of friends, we considered this most common of questions. “How are you” is a powerful communication and one that is not always asked with intention, authenticity, and interest. Sometimes it is hard to […]

Winter has been relatively mild here in Northern Vermont, yet winter nonetheless. It’s cold. Often below freezing. The pond near my home supports ice fishing. The mountains are snow covered. When it is cold we may shiver. Simple as that. […]

The Buddha’s teachings aren’t just about making yourself feel good, they offer the potential of life transforming awakening – liberation from the anguish of suffering. This liberative potential is not just for you and me; it carries the potential to […]

The 4th of July will be celebrated around the United States to mark our independence from the British. And while that event happened on 4 July 1776, 231 years ago, have we achieved all the independence we can? Like most […]

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