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Minding the Fires of the Holidays
By
Dr. Arnie Kozak
If you are like me, like most people, you are probably digesting a large Christmas meal. How fortunate we are to have the opportunity to engage in gluttony. And how readily we fall into that trap. The holidays are an incubator for what the Buddha called the three fires — greed, aversion, and ignorance —…
You Are Never Done: Life as Process
By
Dr. Arnie Kozak
The Buddha taught that life is process. Everything is process, including what we regard to be self. Nothing exists outside of this process and when it appears to, it is an illusion, perhaps even a delusion. It is impossible to be fully with the process of being and to be unhappy at the same time.…
Liberation For You and Me
By
Dr. Arnie Kozak
The Buddha’s teachings aren’t just about making yourself feel good, they offer the potential of life transforming awakening – liberation from the anguish of suffering. This liberative potential is not just for you and me; it carries the potential to transform the entire planet. The Buddha taught the causes of suffering and the way to…
Gratitude on Thanksgiving Day
By
Dr. Arnie Kozak
I was recently interviewed by Ansley Roan for a piece she wrote on Gratitude for CNN.com, “In season of giving thanks, signs that gratitude is back.” She asked me the following questions regarding the increasing consciousness around gratitude. –Is this a trend? Are more people are becoming aware of and trying to practice gratitude? –If…
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