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Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

Discover Your Unseen Attachment to Heartache

posted by Guy Finley

When it comes to healing mental or emotional pain, the first step to freeing oneself is in seeing the following facts: resistance to anything (including psychological pain) is a secret form of fascination with it, and to be fascinated with […]

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(Video) Judgment Day is Not in a Time to Come

posted by Guy Finley

Guy explains that every time we are identified with a negative state that is judgment day. We are judged, but not in a punishing sense. We are actually invited to see where we have acted from an imbalanced state.

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Unleash Yourself from Self-Limiting Influences

posted by Guy Finley

The next time (and every time) you catch some negative thought or feeling that says, “I am anxious,” “I am scared,” “I am mad,” or “I am in so much pain” — the first thing to do is to come […]

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Trust and Betrayal

posted by Guy Finley

Question: Someone I love has hurt me deeply, betrayed my trust, and now I don’t know how I should feel about this person. Should I forgive and forget, or try to find another who won’t be the same way? Seems […]

Freedom from the Prison of Negative States

posted by Guy Finley

Freedom from the prison of negative states remains impossible until one loses interest in the false, but powerful, sense of self derived from identifying with (one’s own) surging sensations.

(Video) See How Your Preferences Are Causing You Pain

posted by Guy Finley

Guy Finley explains that we all have natural preferences in life, based on our individual make-up and conditioning. But when life doesn’t match up with our preferences, the pain and negativity we feel isn’t because of what has happened, it’s […]

Stop Being Knocked Down by Punishing Demands

posted by Guy Finley

Question: My life lately has been a seemingly unending string of “unwanted events.” I keep thinking God is trying to teach me something, or worse, that He is punishing me for something (à la Job in the Old Testament!). It’s […]

The Courage to Let Go of the Past

posted by Guy Finley

We may not yet see it as being so, but whenever unwanted situations come along — stripping us of some beloved attachment — it is the operation of one world acting upon another. There is our familiar world, the one […]

The Endlessness of Real Love

posted by Guy Finley

Have you ever seen in a relationship that you have with someone that the alignment is starting to go off (so to speak) and you can see the car starting to drift? So, you grab the steering wheel — meaning […]

The Creation of Enemies and War

posted by Guy Finley

Question: All of the difficulties we have with one another seem to be due to the fact that we’re all trying to protect ourselves. It seems like in the very process of trying to keep ourselves safe, we actually create […]

Be Willing to Be Whole

posted by Guy Finley

Question: Why in the world am I so weak that I can’t remember my good intentions? How will I ever succeed spiritually when this weakness keeps getting in the way of my making any real progress? Answer: Part of the […]

A Mistaken Idea about Happiness

posted by Guy Finley

Question: Happiness is elusive! How do I let go of an ever-present feeling of being discontented? If there is one weed in a field of roses, you can bet the weed is what I will see. Answer: When it comes […]

Resurrected: The Seed of God’s Love (Part 3)

posted by Guy Finley

Why does jealousy rise again? Why does wishing that this wasn’t this way and they weren’t that way have to be like that? How many times does that rise again? We know that resistance somehow is always rising. It is […]

A Gateway Through the Unthinkable Pain of Loss

posted by Guy Finley

Question: I (and many others) have lost so much in the recent storm. How do we begin to move beyond all the grief and suffering to some kind of peace and understanding of why such a thing could have happened? […]

How Depression Clings

posted by Guy Finley

Depression always begins as an intrusion of the psychic kind, and gradually works its way into our material body. Bit by bit we become infused with certain chemicals as a result of this energy we have mistakenly identified with. Try […]

Stop Giving Yourself to Negative States

posted by Guy Finley

Question: How do we feel or acknowledge a negative state without giving ourselves over to it? When it is present, how can we not be affected by it? Answer: There’s an old Chinese saying, “The birds of sadness may fly […]

The Gift of Calm Detachment

posted by Guy Finley

Question: How can you stay peaceful when you are with people whose lives are really in distress, especially when they are close to you? Answer: You must ask yourself a different question. I’d suggest the following: What could be more […]

(Audio) Stop Waiting and Start Living

posted by Guy Finley

In this short talk, Guy Finley talks about how painful tension persists because we are relying on something outside of ourselves to tell us who we are. Click here to listen to “Stop Waiting and Start Living”

Outgrowing Troublesome Problems

posted by Guy Finley

Question: The past keeps coming into my thoughts when situations arise that bring rehearsed doom and gloom feelings that hamper the chance for success in the present. What do I do in that moment? Meditate? Pray? Try to think of […]

(Audio) Take Yourself Off the Track to Nowhere

posted by Guy Finley

In this podcast, Guy Finley explains that true self-command becomes possible when we begin to consciously interrupt the momentum of the unconscious nature that is presently in control of our lives.

Previous Posts

Love's Healing Touch
We cannot separate the problems of this world—including the pain endured in agreeing to honor, respect, and support those we love—from the awakening of a patience and kindness that can be born in us no other way. ...

posted 12:00:10pm Apr. 24, 2015 | read full post »

(Video) Four Words for Any Family Crisis
Guy Finley reveals and explains the four words that will always aid you and those around you in any stressful family situation. [youtube]https://www.youtube.com/watch?v=VFeMInPYahc[/youtube] ...

posted 12:00:21pm Apr. 23, 2015 | read full post »

Helping Others to Start Healing
The only way we begin to act as a true force of healing in the lives of others is when, at last, we cease to hurt ourselves. ...

posted 12:00:21pm Apr. 22, 2015 | read full post »

Learn to Relax with Others by Releasing Yourself
Here’s a simple but ultimately very self-liberating action to take if you wish to reduce the amount of stress and anxiety that you feel in the company of others, friends, or family: Choose to be more interested in quietly discovering the ...

posted 12:00:18pm Apr. 21, 2015 | read full post »

Discover Your Unseen Attachment to Heartache
When it comes to healing mental or emotional pain, the first step to freeing oneself is in seeing the following facts: resistance to anything (including psychological pain) is a secret form of fascination with it, and to be fascinated with ...

posted 12:00:59pm Apr. 20, 2015 | read full post »

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