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Every flood begins with a single raindrop; the small streams they create become careening waters whose combined might washes away whatever stands in its path. All dark, destructive interior states begin with a single moment of unconsciously identifying with a negative reaction that soon turns into a torrent of tormenting thoughts and feelings. Your willingness…

Real life is not by the numbers; it is impossible to “know” and to grow at the same time. Yes, one can have a formula for a prescription drug or a recipe for a good green salad, but there is no system of thought that can stand up to the ever-shifting changes of real life,…

All creations are subject to the laws that govern and maintain the greater cycles of life. Active gives way to passive, passive heralds a return to activity; all must be reconciled and then start again. Learning to observe, recognize, and honor these cycles as aspects of our own consciousness liberates us from being unconsciously identified…

The thing that is unwanted in any moment is not the event we blame for our pain. The real source of our suffering is mechanically identifying with a negative reaction, and then unconsciously resisting our own dark state. In other words: Resistance is the source of our pain, and not the event being blamed for…
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