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Each day I wake up on a couch in a living room on Alfred Street off of Melrose place in Los Angeles I remember the truth. Today is a new day where anything can happen, I have no attachments to anything because I have nothing. I have given everything away. Each moment is a gift…

Express your self. Express the note you are here to play. If you are not playing it. No one will hear it and the universe will be that much dimmer with the absence of your light. Today’s a new day. Bringing with it new possibility to be free, to be inspired, to be authentic and…

In listening to a first “basement” recording from my first book I have one word. Grateful. I am so grateful for all the help I have received. I am so grateful for all the growth that has taken place. I am grateful that my voice has grown in courage and in strength and I am…

If you are wondering what to do for Valentine’s Day, the answer is super simple. Make someone happy. Just one someone happy. And. You will be happy too. Never more so is it simpler than ever to feel absolutely super happy. Pick up the phone and call three people you love and tell them how…

Living with no regrets is stepping past what is in your field of vision into the faith of what you can’t see. It is having an intuition and following it. It is trying and succeeding and failing and having an experience of whether something works for you. It is not thinking about life it is…

In her Peabody winning “Martha Graham in Performance” the legend, the dancer, the woman discusses the craft of Dance. “There comes a moment when you look in the mirror and you realize that she is looking at you and recognizing you as herself. It is through you. Her love. her hope. Her fear. Her terror…

“The universe celebrates life. Nature’s beauty is a gift that cultivates appreciation and gratitude.” Celebrated time lapse photographer Louie Schwartzberg shares his project called Happiness Revealed “It’s not just another day it is the one day that is given to you. A gift. The only gift you have right now and the only appropriate response…

Your light and your dark, your mistakes and your triumphs, your false steps and your fabulous leaps, your abilities and your inabilities, your failures and your successes make you perfectly you. With the Earth’s population numbers passing seven billion people. As we lose the night heavens to urban light sources and the forever creeping development…

When your heart is alternately breaking and expanding with equal beats in a rhythm of truth you are fully alive, bearing witness to the events of our days. Occupy Wallstreet continues to amaze me in what it is bringing to light about the state of America. Listen to the sounds in the wake of this movement. Listen…

Start a practice of Loving You for life embracing the truth in each situation with love. CARE DON’T CARRY – Take nothing on — in essence you are compassionate but there is nothing you can do to fix another person. It is always an inside job. Listen without the need to do anything. Care about…
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