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Flight of the Soul

Flight of the Soul

Don’t Be In-Sane. You Got to Hold On – Day Fifty Six of #LoveLand101

posted by Melanie Lutz

My heart hurts when I hear the ideas and thoughts that spring up when tragedy strikes, or for that matter anytime there is something that happens that triggers us and the reaction blows up creating chaotic energy with a rush to do something.

Today, is the day to Hold On.  Help in the form of more love than you can ever imagine is on the way.

It reminds me of a neighborhood meeting I attended to talk about adding sidewalks to improve the safety of the heavily car traveled roads and what we might be able to do about re-paving the streets, when one of the neighbors hijacked the conversation with her personal fear about her house catching on fire and her being trapped in a blazing inferno and her inability to sleep.  Off target, yes, a reality in her world, most certainly, but not something of the light to worry about and project outward.

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The Head of the Fire Department who was leading the meeting took a moment to assure the woman with, ‘My people in the Firehouse just up the street are on call to protect and serve without fail.’  The Woman smiled at the kind statements as he continued supporting her ability to rest at ease in the larger context of ‘no matter what happens’ everything will be okay.

Something we can all adopt at the deepest level.

Personal fears are just that fear.  Fear is part of our humanity and in love’s opinion is unproductive, and quite simply, not to be too much of a shocker when it comes up, truly does not exist as a reality when we receive love into our hearts.

Stay focused on the task at hand.  Listen to guidance from your own intuition and don’t get derailed by insane undisciplined thinking.

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Whatever is going on, take a breath, experience a connected moment within and HOLD ON.

You don’t need to do anything, you do not need to react, you only need to experience the love available in this moment and the next moment will take care of itself.

Enjoy Alabama Shakes singing their hit “Hold On.”

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So, bless my heart,
Bless my mind,
I got so much to do, 
I ain’t got much time
So, must be someone up above 
Saying come on girl, 
You got to get back up.
You got to hold on.
Yeah you got to hold on.

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Remember today your mechanism to turn fear into love.  Allow love to dissipate your need to react and open up to responding with love.

Thinking is meant to be used in service of love.  Anything else is in-sane-ity

lots of love,
Melanie

Day Fifty Six of  #LoveLand101

 

Melanie Lutz is a screenwriter, author, and poet living in Los Angeles.  Follow her on Twitter….Tweets by @mobilemel

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Everything I Know About Love I Learned from You – Day Fifty Five of #LoveLand101

posted by Melanie Lutz

#LoveLand101Love is an experience we get to practice every day, with each breath. Through this practice we learn that responding when we are centered with Love creates miracles and quells our human nature to react with our ingrained defensiveness, which only leads to fearful decision making, inadvertently causing separation and hurt.

That which unites us is the underlying responsibility of every conversation. It is one Nation indivisible, with liberty and justice for all.

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Under God.

Take today to understand the meaning of ‘all things are echoes of love;

Let the echoes of love transform any unloving action or thought and allow love to give them back to you as miracles which joyously proclaim you happiness.

Stand with me today and everyday in this practice of loving thought in action.

When someone seems to be unkind, shift your thinking into different possibilities, maybe they have forgotten the truth, maybe they are distracted with worry, etc.  Whatever it is remind them with a blessing of Love.

Have this be what America stands for. Have this day be one in which honor and respect and understanding rule the land.

Live your life as a testament to the total commitment to humanities re-birth from fear to love.

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Enjoy.

Lots of Love,

Melanie

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Day Fifty Five of #LoveLand101

Melanie Lutz is a screenwriter, author, and visual story teller living in Los Angeles. Follow her on Twitter….Tweets by @mobilemel

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Start Something Loving – Day Fifty Four of #LoveLand101

posted by Melanie Lutz

Michael Jackson was a recognized genius of his time who died way to soon. In every way his legacy continues to inspire, inform and entertain and for some reason on this day, which happens to be in the beginning of a New Year, I can’t help singing “Wanna be starting Something. Got to be starting something.”

Today is the day to start something loving, to ignite the flame of truth and restore the heartbeat to something long thought frozen over. In MJ’s spirit and that of his collaborators and the dream and space he held for so many it is time to take a look at the man in the mirror and make a change.  Whatever change will bring you the most radiant expression of your fullest light.

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I’m starting with the man in the mirror
I’m asking him to change his ways
And no message could have been any clearer
If you wanna make the world a better place
Take a look at yourself and then make a change

Start something by making a change to be more loving, simply and with all your heart and soul, right now.

Found this original video clip from Michael Jackson’s MOONWALKER movie…

Enjoy!

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As a little extra gift From Michael Jackson’s VEVO channel – This is It

Light up the World
With a song you can sing.
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Day Fifty Four of #LoveLand101

Melanie Lutz is a screenwriter, author, and poet living in Los Angeles. Follow her on Twitter….Tweets by @mobilemel

 

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Seed the Sounds of Love – Day Fifty three of #LoveLand101

posted by Melanie Lutz

Listen to your surroundings and find the sounds of joy.

Hear the sounds of Love that fill the world of the Earth’s heart.

Take today to remember as Rumi wrote – ‘Whatever I was looking for was always you.’

Every search begins and ends within, in the full presence of all light that is your essence.  Everywhere you look you are surrounded by the embrace of all that is divine.  Plant whatever seeds remind you of this truth.  Plant them in the hearts of your friends, in the minds of strangers and in the embrace of your loved ones. There is no greater miracle than to hear beyond the ears and to love with all your heart, radiating outward from source expanding creations power with each incredibly fortuitous breath of life.

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Allow for the grandest expression of light to bring forward all the seedlings necessary for the re-birth of our creative infrastructure of peace.  Deliver that which opens the flood gates for all to come.  Enabling the little ones to experience the safety of its source.  Offering this unconditional love allows roots to spring forward and divine flowering to flourish, grounding the earth.  Living in the oneness of all that is so that the cycles and the flow of nature can work its powerful magnificence.  Enjoy, and as you do, when you ask what is our responsibility in this day and age where consciousness oozes out of every projection, where love waits beyond the fear, the answer is faith.  Faith in the unseen.  Faith in Love.  Faith in each other and faith in a God that is in us but not of us. Faith in that relaxing beautiful nature of the divine father and the earth mother to do what they do.  Extend the creationism of birth and light to shine as brightly as possible, in all its forms as the absence of self and the wholeness of what will be.

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What has been, is undone, and what will be, has begun.

 

Lots and lots of Love and blessings today and everyday.

 

Melanie

 

Hello Strength….

Today’s offering is a Mantra for strength using the RAM seed sound “rum”

Take a deep breath extending from the center navel chakra manipura and the body’s power centre.

Exhale.

Begin to say “Rum” for the RAM seed sound. Keep breathing saying “Rum” from your power centre.

Until you feel stronger Use your tone and breath to ease into your power centre and achieve the mantra’s intention full and total Harmony.

Rise Up.

Be a light to the world.

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Here’s a mantra to song expanding on the RAM energy adding the Sanskrit seed sounds to revive and ignite your vibrational core.

Mantra’s are spoken expressions of energy that vibrate with healing energy inviting more and more into your consciousness.

To support your efforts, I share a teacher of mine that started my practice of Mantra based meditation, Thomas Ashley Farrand.   Farrand’s work focused on bringing this ancient technology and language forward.  In his book “The Ancient Power of Sanskrit Mantra and Ceremony: Volume I” he shares his insights on Om Namah Shivaya as:

“While this mantra has no direct translation. The sounds relate directly to the principles which govern each of the first five chakras on the spine…Earth, water, fire, air, ether. Notice that this does not refer to the chakras themselves which have a different set of seed sounds, but rather, the principles which govern those chakras in their place. A very rough, non-literal translation could be something like, ‘Om and salutations to that which I am capable of becoming.’  This mantra will start one out on the path of subtle development of spiritual attainments.  It is the beginning on the path of Siddha Yoga, or the Yoga of Perfection of the Divine Vehicle.”

Again, mantras are spiritual formulas for working with universal energies expressed through you. They are designed to eliminate obstacles as we progress spiritually.

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Allow that source of energy to do its stuff within.

If Mantra’s call to you – check out Thomas Ashley Farrand’s work here.  It will foster the divine experience that can not be defined by words.

 

Day Fifty Three of  #LoveLand101

 

Melanie Lutz is a screenwriter, author, and visual story teller living in Los Angeles.  Follow her on Twitter….Tweets by @mobilemel

 

Enjoy this chant I found on youtube. YouTube Preview Image

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Find the Rhythm of Love – Day Fifty Two of #LoveLand101

posted by Melanie Lutz

Find your personal velocity in love.  Let the flow of love wash away all your sins. Let the flow of love raise the level of your thinking.

Let love in.  Feel into this right now.

With each breath seek in joy and light to embody that which resides in you and is not of you, that nourishes your soul.  That lifts you into full magnificence.

Enjoy this day in all its glory and relish the days ahead.  You are special and wonderful and unique and are meant to shine as the sun.

Lots of Love,

Melanie

Day Fifty Two of  #LoveLand101

Melanie Lutz is a screenwriter, author, and visual story teller living in Los Angeles.  Follow her on Twitter….Tweets by @mobilemel

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Love in Action Brings Joy – Day Fifty One of #LoveLand101

posted by Melanie Lutz

Let Love In #LoveLand101Get out there today and be loving.  Not tepidly, but with complete loving abandon to the point where someone says “What’s got into you?”  so you can say  “Everything loving.”

Take this breath to feel what everything loving means. Take this moment to represent a space in the world that asks nothing, and heals by its very nature.

Love is meant to be given without condition to those we meet and those we spend our sleeping and waking hours with.

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Love works miracles.  End and beginning of every story.  Connect with the most nourishing experience of life fully lived, the loving expression of all that you are in action.  Being loving. Giving and receiving and expanding your fullness with each and every moment.  Present in the purpose of divine presence.

Love in action is a complete expression of all that is.

Many Blessings and Lots of Love,

Melanie

I have found the paradox, that if you love until it hurts, there can be no more hurt, only more love.
Mother Teresa

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Day Fifty One of #LoveLand101

Melanie Lutz is a screenwriter, author, and visual story teller living in Los Angeles. Follow her on Twitter….Tweets by @mobilemel

 

Today’s mantra Thomas Ashley Farrand

11 The Feminine – Sri Chakra Mantra


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The Garden of Love – Day Fifty of #LoveLand101

posted by Melanie Lutz

#LoveLand101There is a garden growing and flourishing brilliantly within the ground of your being utilizing divine intelligence symbiotically blossoming in service to the highest expression of who you are.  This garden is nourished by Love.

In the preface to Emanuel Swedenborg’s Divine Love and Wisdom the Latin Translator of the text talks about the sketch of a Roman Garden that adorned the title page of each of Swedenborg’s books under the phrase Cura Et Labore “with care and work.” The image of a beautiful garden with a cherub like Angel watering the plants tending to the well loved garden’s growth and harmony strikes to the core of any process.

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It is a reminder of the wisdom and grace that exists when discipline is applied to commitment in realizing the fruits of our labor. It represents the opportunity for us to make manifest the joys of a life fully lived in divine Love. When we enrich each moment with care and work, making conscious choices. Free of the energies that keep us bound. We allow nature to take its course in harmony without calling out the struggle, we effortlessly step into the full beauty of existence.

Move into the garden of your being remembering everything is as it is. You are exactly where you are supposed to be and you know absolutely how to tend to your needs.

#loveland101

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My hearts been broken in so many different ways there remains only the ache of love.

Today is the day to remember to tend to your garden.  Make this the eve of something magnificent allowing your light to burst forth into a new consciousness, tender and joy filled, complete and healed and whole!

Enjoy!

lots of Love,

Melanie

 

PS.  As an aside, in researching the Garden of Love, I came upon two pieces I was before today, unfamiliar with.  The Garden of Love is a poem about sexuality written by William Blake and the US Post Office commissioned a stamp series of the same title.

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Everyone Loves Love — even the US Post Office.

Here’s what the USPS site says about these love stamps:

“Working with art director Derry Noyes, award-winning illustrator José Ortega created an abstract garden of bright flowers, a butterfly, a strawberry, and doves, interlaced with vines that run from one stamp to another. Each prominent element of the design is in the shape of a heart. The deep blue background is reminiscent of a brilliant summer sky. The word “Love” sits atop each stamp.

Ortega said, “Garden of Love depicts the abundance of life, its generosity, whose spirit is to be shared by all its creatures. Love’s definition is broader than romantic love. Love is that colorful, full feeling you get when you enjoy being a part of and sharing in the generosity of life.”
 

Day Fifty of  #LoveLand101Defy Expectations #LoveLand101

Melanie Lutz is a screenwriter, author, and visual story teller. For more from Melanie, visit her Flight of the Soul blog on Beliefnet.

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Jesus Take The Wheel – Day Forty Nine of #LoveLand101

posted by Melanie Lutz

When my friend and I are having a particularly hard time we call the other and start singing a lyric from Carrie Underwood’s song and we smile and laugh and we feel better.

Jesus take the Wheel is the only thing to do when there is nothing else to do. Give it over.  Make a decision today to surrender and let Jesus take the Wheel.

Have a great one!

lots of love,

Melanie

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Day Forty Nine of #LoveLand101.

Melanie Lutz is a screenwriter, author, and visual story teller living in Los Angeles. Follow her on Twitter….Tweets by @mobilemel


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Love Who You Are – Day Forty Eight of #LoveLand101

posted by Melanie Lutz

#LoveLand101 postYou are not trying to be any one else, you are living your life as an expression of love for who and what you were put on the planet to do. This breath represents the fullness of all that you are, every cell of your being alive and awake to who and what makes your heart beat down to the cellular level ingrained in the codes of your DNA.

Appreciate the amazing magnificence of all that you are and all you were put here on the planet to do.

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Love. Yourself. With wild abandon and cherish the moods and rhythms of your sacred sounds. There is only one of you. Complete and healed and whole and in full possession of unending joy, peace, love and presence of self.

Experience all of you and say Thanks God for who you are. Exactly as you are.

Take that person into the world and celebrate each step, each encounter and each expression of your truest self, fully revealed and alive and awake in each moment.

If you get hung up on any part of remembering to love who you are, ask yourself the beautiful question “Why Not take all of me?” and enjoy Willie Nelson singing All of Me a song written in 1931 in a decidedly different era…

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Why Not? What do you have to lose?

Why not take a chance on accepting yourself and your way of being as perfectly perfect.

Why not?

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Check out the All of Me Foundation – giving kids a chance at a healthier life.

AWAKEN

THE INNOCENT GRACE OF BEING

We never know why we are made a certain way. Who’s to say one quality you consider a hindrance isn’t the key to your path through. You never know how the gifts you have been given will be received and to what affect. All you can do is give your gifts freely and openly.

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In talking to reporters when Walt Disney opened Disney Land he shared, “It’s something that will never be finished, something I can keep developing and adding to. It will get more beautiful every year. And it will get better as I find out what the public likes.” The happiest place on earth was built on the spirit of work in progress where adventure unfolded and imagination flourished and the never ending process was cherished.

I gladly give up my fear

I move into eternal joy

Standing in the truth

Balanced and at peace

Returned to full awareness

Celebrating my life

Let my heart rise and flow

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expanding through my breath

In its ever radiating glow

Restore my blissful self to its rightful seat

In Love

Inviting my heart space

to unlock the treasure chest of recognition

Prospering in all ways and means

Revealing what is already mine

In service to my magnificence

Striking a tune the likes of which emanates from my soul

The hum of which cascades ever forward

Gently with force

Exploding the crucible of my being

Once crucified and crushed

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Now

Free

In Harmony

With Infinite Love and Gratitude,

Melanie

Day Forty Eight of #LoveLand101

Melanie Lutz is a screenwriter, author, and visual story teller. For more from Melanie, visit her Flight of the Soul blog on Beliefnet and MelanieLutz.com

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Eternal Presence – Day Forty Seven of #LoveLand101

posted by Melanie Lutz

Sacred Etchings #LoveLand101Eternal presence. The gift of love laid bare.

During this day, remember Love given and experienced endlessly works miracles.

Ephesians 1:4 For he chose us in him before the creation of the world to be holy and blameless in his sight. In love.

This is how we do it.  In thinking with the thoughts of God, the presence of love filled thinking works to unhinge our perceptions.

A shift in perception is the miracle. See with the eyes of the heart. Awaken to the truth in love born before time and beyond space. Never fear.

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Love will see you through.

Day Forty Seven of #LoveLand101

Melanie Lutz is a screenwriter, author, and visual story teller. For more from Melanie, visit her Flight of the Soul blog on Beliefnet and MelanieLutz.com

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