“I’m too grateful to be hateful. I am too blessed to be stressed.” – El DeBarge
The holidays are meant to be filled with love, laughter and joy. Unfortunately, you tend to get so caught up trying to be joyful, you stress out.
The holidays turn into a time of year you dread. You get stressed about some of the most ridiculous things and the beautiful time of year is ruined. You end up feeling as if you are being pulled in a hundred different ways and you can’t keep up.
Don’t let the holidays drag you down! Enjoy the precious time with your loved ones and create memories that you will treasure for a lifetime. Check out these 10 stress-busting ways to enjoy the holidays.
Today’s Sunday Inspiration: The fear of letting go of a bad relationship or any negative attachment can feel paralyzing, but when you do, a new world of love, peace and happiness is waiting to catch you.
About Alex Blackwell
Alex Blackwell is a father, husband and writer.
“The time you feel lonely is the time you most need to be by yourself.” – Douglas Coupland
Let’s do a little bit of math.
There are 168 hours in a week. How many hours do you spend:
– On your computer?
– Talking on your phone?
– Running errands?
– Doing household chores?
– Cooking? Laundry? Cleaning?
– Spending time with your family?
And how many hours do you spend time for yourself? Yes, you.
The demands of running a busy home or lending a supporting ear take valuable time. All of these things on your to-do list, no doubt, make it challenging to spend quality, uninterrupted time for you.