Dr. Norris J. Chumley Satisfied Life

Dr. Norris J. Chumley Satisfied Life

February 2009 Archives

Friday February 27, 2009

Fasting – Food, Thoughts and Actions

For many Christians, this is a time of great awareness, a time in the year called Lent, a preparation for Easter.  It’s the annual time to be aware of our beliefs and faith, to love the many gifts that God, […]

Thursday February 26, 2009

Eating Less

Thinking about the recent study on most diets being basically equally effective; read what I wrote about it here, these are my simple thoughts: When it comes to food, eating less is more. If you’re trying to reduce your weight […]

Thursday February 26, 2009

Paying Relief by Dancing

This morning I was all flustered because I had to pay bills.  Gosh, those expenses are high!  It’s an exercise in stretching, moving money from one place to another, shuffling, leaping and moving forward.  Kind of like dancing: you stretch, […]

Thursday February 26, 2009

Major Weight Loss Study Shows It’s About the Calories and Relationships

I’ve been saying this for years, no matter how you do it, lowering carbohydrates and increasing protein, lowering fats and preferably non-saturated ones, eating less of anything is now clinically proven for weight loss.  There is a recent and major […]


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