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Doing Life Together

I had to read the story twice to believe it was true. A couple was shopping at a Honolulu Safeway with their 2-year-old daughter. The mom, pregnant, picked up two sandwiches that she and hubby ate while shopping. She kept the wrappers in order to pay for the eaten items at checkout. Raise your hand…

I’ve been reading a number of articles and recent studies on whether or not multivitamins and dietary supplements help us.  I spend money on supplements and believe they have benefit. The supplement industry is certainly booming! But the question is, do all these pills really help us? And is there a placebo effect (we think…

It was big news yesterday. E! News released this statement from Kim Kardashian regarding hubby New Jersey Nets player Kris Humphries . “After careful consideration, I have decided to end my marriage,. I hope everyone understands this was not an easy decision. I had hoped this marriage was forever, but sometimes things don’t work out…

OK let me just say, I am not a fan of Halloween. I find it creepy. I hate horror movies. They give me nightmares and our family has purposely avoided those movies.  I never understood the benefit of giving my kids nightmare material. Personally, I have researched the Celtic origins of Halloween. Knowing it has…

Are you feeling stressed? Signs include craving food, irritability and even a racing heart. But reducing stress is easier than you think once you are intentional. Try these three easy tips: 1) Phone a friend. It not only works on game shows but in real life. Simply talking to a friend can release oxytocin, known…

I’ve been doing a number of radio shows because of my new book, Letting Go of Worry. The question continues to be asked, “What do you do with worried thoughts?” First, let me tell you what doesn’t work-trying to suppress a worried thought! If you keep telling yourself to stop worrying, you will probably worry…

A recent Gallup poll reported: 80 percent of young unmarried Christians have had sex outside of marriage. Two-thirds of unmarried Christians have been sexual active in the last year. 42 percent of the 18-29 year olds in the 80 percent group are currently in sexual relationships. Yet, despite these statistics, 76 percent of Christians still…

Do you have mom stress? Then, stop what you are doing and look at this checklist. You can only go on empty so long. So…. 1) Take one hour a day for yourself. I know this sounds impossible but take it. Pass off the kids to your spouse. Lock your door for 15 minutes. Sit…

According to an August 2011 MTV poll, young people seem to have no problem using racist and sexist language on-line. Name-calling that would make parents cringe seems to be acceptable to teens and twenty-somethings when it takes place while texting and when using social media. And the disturbing  part is that the use of this…

Two toddlers are at play: Timmy hands his truck to his friend, “Here you can play with it.” But Ricky hangs on to that truck for dear life. “No it is mine!” Is the difference genetic? In an Israeli study reported in the Wall Street Journal, researchers found that kids who didn’t share had a…
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