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Everyone should have a mentor; someone to inspire them, to challenge them, to hold them accountable and help them laugh their way through life challenges. I am blessed to have one such in the form of a British born, Brixton […]

Prayer is a moment to moment practice for me, since I have come to sense that it is related to thought. What if prayer wasn’t something that only or primarily occurs in a structure such as a church, synagogue, temple […]

Today I experienced an inevitable life event; the funeral of a dear cousin whose mother and my grandmother were sisters; two of the thirteen Bernstein siblings who grew up in Philadelphia in the last century. Ron and my mother were […]

Living in two seemingly disparate worlds, Philly local musician Ron Chelsvig is both a physical therapist and singer songwriter. Each provide benefit to the people he  serves.  His musical gifts are evident in the 2005 release Livin’ In A World. The […]

Love is a birthing and sustaining Force, the impetus for all creation, the companion on the life path that we all traverse. We are taught that it looks a certain way and reflects particular types of relationships. It is my […]

                                                      A few days ago, this beautiful image came across my computer screen. I was drawn to it for many reasons. The first thing I noticed was that it reminded me of a shaddai  or hamsa (Hand of God) which […]

Although it might feel sacreligous to some, imagine a spiritual rave during which you are called on to the dance floor with music spun by Divine DJ’s. Jesus, The Buddha, Yemaya, Kwan Yin and Shiva are rockin’ the house with their […]

To say that I am head over heels in love with this newest release from former Philly local (now in upstate NY) artists, Kim and Reggie Harris, is an understatement.  I was introduced to their music in the 1980’s when […]

    Enter the world of huggably heart felt Robin Schwoyer whose work in the world was introduced to me by a mutual friend. She wears many hats as you will clearly see when you dive into this interview that will […]

  Had another delightfully whirlwind weekend that began with a thai massage offered by a new friend Neil from Chicago who was visiting Philadelphia. Two hours and change after I rose from the mat, I felt reconstructed, like pieces had moved […]