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  My friend Greg Schultz posed a question this morning that came up in discussion between his wife Karen and himself. It was around the idea that had they been old enough, would they have marched with Martin Luther King?  […]

Since I’m from Philly, where people talk like that, I invite you to take time today to focus on  ‘grattytood’  (gratitude),because what we think about and thank about, we bring about. Grateful people are happier people who can be a […]

  The first festive notes of  the holiday classic Deck The Halls has a calypso sway as it opens the wreath decorated door into the latest release by multi-instrumentalist Justin Solonynka. A Cup of Kindness re-imagines holiday favorites that warm […]

Everyone we now know and love was once a stranger. I live by that maxim when I consider that there was time when those dearest to me weren’t even on my radar screen. Taking into consideration past lives, I acknowledge […]

  When the clock reads 5:36pm tomorrow it will mark the moment when I made my entrance into the world this time around (since I believe in reincarnation) with a grand ‘ta-da!’  Likely there was also a wail of dismay […]

  This morning I saw a powerful line in a thread on Facebook:  “If you see something, say something.” It was related to a man witnessing a dog left in a sweltering car in the parking lot of a restaurant. […]

  On the eve of Independence Day here in the U.S., I am pondering just what it means to enjoy freedom. I could wax philosophical and political about what our Founding Fathers might have been thinking when they signed that […]

‘Crazy-busy’ is often a way I have described my schedule and level of activity over the past 20 years. Some days I have needed to check both my Google calendar and the beautifully decorated spiral bound Celtic knot designed paper version of […]

  I saw this video posted on the Vivid Life website which is another of the homes for my writing and Blog Talk Radio show called It’s All About Relationships. It was the perfect reminder of how, despite appearances, we may never […]

Today, my darling mother would have been 89 years old…hard to imagine at times. Even harder to wrap my mind around the idea that she has been in Spirit for 2  1/2 years. She ‘left the building’ (kinda like Elvis […]