Beginner's Heart

Beginner's Heart

Beginner's Heart Archives

some periods you just breathe through…

At times like this, I don’t know what I’d do w/out tonglen. When I’m grieving for a loved one’s unhappiness, or breathing through my own, I remember: all over the world there is suffering. I know – how hokey is that? […]

to everything, there is a season

  My DIL is packing for the trip early tomorow morning that will put her, my son, and my beloved grandson on a plane back ‘home’ to Blacksburg. The idyllic days I’ve spent tickling, hugging, feeding, holding, and inhaling my […]

sitting with suffering

“Instead of asking ourselves, “How can I find security and happiness?” we could ask ourselves, “Can I touch the center of my pain? Can I sit with suffering, both yours and mine, without trying to make it go away? Can […]

heartsick reprised

I use this image alot in my blog. I wish I knew who first created it — they deserve my undying admiration & gratitude. Because to me, this is beginner’s heart. It’s what I think of these days, especially, as […]

Previous Posts

some periods you just breathe through...
At times like this, I don't know what I'd do w/out tonglen. When I'm grieving for a loved one's unhappiness, or breathing through my own, I remember: all over the world there is suffering. I know - how hokey is

posted 4:20:37pm Jan. 28, 2015 | read full post »

the fragrance of peaches
I wish I could send out, over the ethernet, the fragrance of the peach tea I made today. I wish there was a way to bottle the steam spiralling from the cup, comforting on a worrying day. Often when I worry, it

posted 12:11:07pm Jan. 26, 2015 | read full post »

with a little help from friends
You know that saying 'it takes a village'? Well, it does. For any endeavour worth remembering, it takes collaboration. Varied viewpoints, multiple hands, and a LOT of coordination. Witness my niece's shower. W

posted 5:00:00pm Jan. 25, 2015 | read full post »

talking to strangers
I know, your mother told you not to. But now you're a grown-up, and I beg you to reconsider. You're sooo missing out! Yesterday I had the loveliest conversation with two strangers -- two of the many I meet daily.

posted 10:30:46pm Jan. 23, 2015 | read full post »

more on time (and acceptance)
I was thinking today about how much I dislike meditating. Not the actual act, but the resistance I have to just doing it. KNOWING that sometime during the day, I should take out the time to sit down and breathe. N

posted 10:04:50pm Jan. 22, 2015 | read full post »


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