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Beginner's Heart
some periods you just breathe through…
By
Britton Gildersleeve
At times like this, I don’t know what I’d do w/out tonglen. When I’m grieving for a loved one’s unhappiness, or breathing through my own, I remember: all over the world there is suffering. I know – how hokey is that? But you know what? It helps. Every time, it saves me. This week several dear…
to everything, there is a season
By
Britton Gildersleeve
My DIL is packing for the trip early tomorow morning that will put her, my son, and my beloved grandson on a plane back ‘home’ to Blacksburg. The idyllic days I’ve spent tickling, hugging, feeding, holding, and inhaling my grandson — and trying to refrain from doing the same to a grown man &…
sitting with suffering
By
Britton Gildersleeve
“Instead of asking ourselves, “How can I find security and happiness?” we could ask ourselves, “Can I touch the center of my pain? Can I sit with suffering, both yours and mine, without trying to make it go away? Can I stay present to the ache of loss or disgrace—disappointment in all its many forms—and…
heartsick reprised
By
Britton Gildersleeve
I use this image alot in my blog. I wish I knew who first created it — they deserve my undying admiration & gratitude. Because to me, this is beginner’s heart. It’s what I think of these days, especially, as I try to make sense of my own anger, frustration, and even despair. Anger at…
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