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If we don’t change, we don’t grow. If we don’t grow, we aren’t really living. Gail Sheehy When I take on new coaching clients, either online or here in Los Angeles, one of the first things we talk about is what they’d like to work on. And inevitably, there are negative habits that have formed over…

“All men dream, but not equally. Those who dream by night in the dusty recesses of their minds, wake in the day to find that it was vanity: but the dreamers of the day are dangerous men, for they may act on their dreams with open eyes, to make them possible.” -T. E. Lawrence In…

(Unedited) Question submitted via Facebook : “It’s 3 am and just post it something in my wall and the first person I wanted to say something was you. Is amazing how much you can help ppl that u don’t even know. My boyfriend and I have been having some problems and tonight after a short discussion it…

“Nothing is more difficult, and therefore more precious, than to be able to decide.” -Napoleon Bonaparte. I apologize if the tone of this article is a little…harsher than usual, but I promise it’s only because I love you, and want you to have the absolute most unbelievably mind-blowing life you can possibly have! Over the…

Two questions submitted via Formspring: “re: page Jesus is not a jerk. I want to share it with my son who is struggling with addictions. How can I explain your comment that Jesus enjoyed a good time (drinking) without him twisting it to a rationalization that he keep a lifestyle that will kill him?” and “My…

Question submitted via Formspring: “My husband died 1 year ago. I’m lonely, but I’m afraid of falling in love again because I promised him on his deathbed that we would be together again in heaven. If I fall in love with another man, I would break that promise that I want to keep.  Help.” On a…

Question submitted via Formspring: “I’m in college, pregnant and scared. I don’t want the baby, but and couldn’t give it up if it gets born. Either the baby’s life ends or my life and hopes for law school ends.” On a recent (and very intense) episode of my radio show, Rise UP with B. Dave…

Questions submitted via Formspring: “Hello. I am a recent college grad who still cannot find employment. I live with my parents and younger brother at home but they are all such negative people. Constantly angry and pessimistic it’s hard to stay positive in such an environment!” And, “How does one train their expectations in order…

Question submitted via Formspring.me: “I recently realized that when I’m in love,I worry so much,I have so many fears,that even when my boyfriend had to go away for ONE weekend I suddenly became unhappy!how do you REALLY get to that point of being happy on your own and getting over worries/fears” There was quite a bit…

To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him. Buddha If you are like most…
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