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2023-06-19 2023-06-19

Health & Wellness

Yoga

Beliefnet provides features on yoga for beginners and experts. Beliefnet covers the benefits that yoga provides such as weight loss, personal growth, physical health and mindfulness.

Beliefnet

Stripping the Soul Out of Yoga?

Yoga as it's practiced in American gyms has strayed far from its Indian roots

Hot Yoga: What No One Tells You

Hot yoga, reduces stress, builds muscle strength, and flexibility. There is a down-side as well with hot yoga, so do your homework.

Brand Name Yoga

If you think of yoga as a generic one-size-fits-all practice, think again.

The Sweet Spirit

Chocolatier Katrina Markoff makes a connection between the spirituality of yoga and her favorite gourmet truffles.

Which Yoga Is Right For You?

Use our chart to find the form of yoga that suits your needs and temperament.

Health & Wellness

Yoga on the Go: 6 Poses Perfect for...

One of my favorite things about Yoga is that it is a practice that you can literally do anytime, anywhere.

Health & Wellness

Yoga Poses That Make Way for Curves

Yoga not only can be adapted for people of all shapes and sizes, that’s pretty much the point of it to begin with. The pose should...

Meditation: The Key to Better Mental...

In life, health problems arise. Meditation can be a part of the solution.

CDC Survey Shows Complementary and...

More and more Americans are turning to alternative and complementary forms of medicine such as yoga, meditation, chiropractors...

Should Christians Practice Yoga?

Christians may have good reasons to feel uneasy about Yoga but does that mean they shouldn’t practice it?

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