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Teaching your children to be empowered to help out at an early age is important. Starting at about age 7, most children are capable of handling simple tasks and responsibilities around the house. This not only helps children to learn important and necessary life skills, it also greatly increases their self-esteem and makes them feel…

There’s an interesting and wonderful new trend in America since the recession has begun that I find both fascinating and heart-warming. In the middle of the greatest recession of our time, when millions have lost their jobs and homes, Americans have been showing up (big time!) to help others. According to U.S. Bureau of Labor…

One of the easiest ways to reduce stress and achieve a sense of calm and balance is to meditate daily. In fact, meditation is now scientifically proven to be one of the most effective ways to manage stress and improve your health and well-being. If you’re experiencing financial stress, practice this simple meditation daily. Ocean…

A Blessing for Happiness Metta Sutta (Stuttanipata)    May everyone be happy and safe,    and may their hearts be filled with joy.    May all living beings live in Security and in Peace–    Beings who are frail or strong,    Tall or short, big or small,    Visible or not visible, near or…
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