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Easy ways to be healthy part 1
By
amcdaniel
Easy Ways to be healthy Part 1: 1) Wash your sheets, pillow cases etc… once a week to prevent dust mites and other allergens from multiplying. 2) Take a multi-vitamin. Find a form you can tolerate, pill, gummi, powder etc… 3) Carry hand sanitizer. Make sure to get under your nails, as well as your…
National Celiac Disease Awareness Month
By
amcdaniel
May is National CELIAC DISEASE Awareness Month. The auto-immune disease is becoming more mainstream due to celebrities with the condition, fad diets, and the increased prevalence of processed grains in the American diet. Celiac disease is serious auto-immune disease activated by eating gluten, a protein that is found in wheat, rye and barley. People with Celiac must…
Hidden Health Benefits Of Strawberries!
By
amcdaniel
Lately I’ve been enjoying nature’s bounty strawberries! I made a batch simply with metled dark chocolate from the microwave. Nothing fancy, just delicious. They are waiting in the fridge for me. Read on for a little more information about the super food strawberries! “Everyone knows that strawberries are delicious. However, did you know just what…
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