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The Less-Stressed Life
Friendship: The Key to a Less-Stressed Marriage
By
mronsisvalle
Research shows that one of the most important features of successful relationships is the depth of your friendship. In fact, I find that I can often make a quick (and accurate) assessment about the state of a marriage by taking a few minutes with a couple during their initial…
Push Your Chips “All In”
By
mronsisvalle
Late one night several months ago I couldn’t sleep so I flipped on the television. As I surfed through the channels I came across a poker game. Normally, if you asked how I felt about watching a poker game on television I would have preferred to watch paint dry, that would be more exciting. However,…
Livin’ the Dream
By
mronsisvalle
Do you wake up in the morning happy about the fact that you are about to start your day? Or do dread going to work in the morning and look for every opportunity to take a “personal mental health day”? The research is very clear that it is almost impossible to get burned out if…
Can you say No? (without feeling guilty)
By
mronsisvalle
The playwright Jules Renard wrote, “The only man who is really free is the one who can turn down an invitation to dinner without giving any excuse.” By that definition, are you free? Few of us are because we feel guilty when we draw boundaries with people in order to focus on what’s…
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