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Our Lady of Weight Loss
Chewing the Fat – How Much Should YOU Weigh?
By
Janice Taylor, Editor
Dear Our Lady of Weight Loss ~ I just love your humor and creativity!! I have a question. I was 5′ 4″ and now I am 5′ 2″ and weigh 133 pounds, but I want to get down to what a 5’2″ person weighs. What do you recommend? ~ B.B. Dear B.B. ~ A couple…
Meatless Monday – Fennel and Peppery Strawberry Salad, a summertime delish delite
By
Janice Taylor, Editor
Fennel is an amazing licorice-flavored, crisp and crunchy celery. I love to add chilled, raw fennel to salads! Not only does it taste oh so licorice-good, it’s loaded with Vitamin C and Potassium! Fennel and Peppery Strawberry Salad is a positively lovely summer salad. It’s refreshingly delish and, when plated with panache, it is a…
JigSaw Sunday – Beet of My Heart
By
Janice Taylor, Editor
This week’s GET JIGGY JigSAW Puzzle – BEET of MY HEART – is inspired by my husband’s birthday celebration. We got together with family and had a juice-off!!! We broke off into teams, went to the local mega-supermarket, and brought home ingredients to juice. It was sort of like Iron Chef -but not! Anyway, my…
Your Body is Talking to You. Are You Listening???
By
Janice Taylor, Editor
Have you ever wondered what your body might have to say about the way you live your life; more specifically, about the foods that you are stuffing down, down, down into ‘her???’ How often do you listen to your body? How often do you hear her moan, “I’m stuffed. Stop eating!” but you choose to…
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