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Our Lady of Weight Loss
Warning: The 6 Benefits of Gratitude May Cause Happiness
By
Janice Taylor, Editor
It is our habit, our way of being, to quickly get accustomed to pleasant circumstances and the positive feelings that accompany those happy happenings. Us human beings–you and me, yup all of us–are wired to seek newness, freshness, novelty. Think about it. Are we not always on the hunt for change, something better? Do we…
Kick in the Tush Tuesday: WAKE UP!!! Be Happy, Lose Weight, Get Energized!
By
Janice Taylor, Editor
Wake UP!!!!!!!!! Tushkateers! Guess what I did this morning, first thing? Yes, I Woke UP! HA!!! Seriously Tushkateers, I woke up on the right side of bed. I jumped out of bed (slight exaggeration), made my way to my office (groggilly, coffee in hand), and then…(drum roll please)…I noticed and appreciated the clutter-free windowsill (major…
Eat This: Lose Weight – 3 Sexy Summer Solstice Cucumber Smoothies
By
Janice Taylor, Editor
If you are wondering, what IS the sexiest vegetable of all, I’m here to tell you, “The Cucumber, of course!” As most of you know, it’s been well over ten years (closing in on 12 years, actually!!!) since I permanently removed over 50 pounds with Our Lady of Weight Loss by my side. Part of…
Puzzled? Knitted or Knot: 80 calories per hole
By
Janice Taylor, Editor
This morning, I took a very early morning walk to Dunkin’ Donuts for a cuppa coffee (could you believe we ran out, here, at home…oy!). I made my way to the front of the line, to the counter. And, as I was ordering a small cuppa light, the alien that lives inside, she who sounds…
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