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Our Lady of Weight Loss
Kick in the Tush Tuesday: Depressed, Deprived, Defeated before you even begin?
By
Janice Taylor, Editor
“We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.” ~ Buddha Good Day Tushkateers!!! It suddenly occurred to me that this past week was my “lose it 4ever” anniversary. Twelve years ago, I changed the trajectory of my life and permanently removed 50 pounds…
4 Energy Boosters
By
Janice Taylor, Editor
If you are feeling drowsy, dozy, listless, and want to feel instantly energized, then try any one or more of the following “Energy Boosters” and see what could happen! 1. OXYGENATE YOUR BODY … i.e. BREATHE. I know, I’ve said it before with regard to meditation, sleep, you name it … and I’m saying it…
#OneWord Thursday: Let #FREEDOM Ring
By
Janice Taylor, Editor
In celebration of the 4th of July, Independence Day 2013, Our Lady of Weight Loss and Janice Taylor, Life & Wellness Coach, Weight Loss Expert, decided to zero in on, to focus on this one word: #Freedom! A word that may bring to mind the expression from the last line of the first verse of…
July 4 : Permission to Pig Out
By
Janice Taylor, Editor
As Erma Bombeck so brilliantly stated, “You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and muscle, but with family picnics where kids throw Frisbees, the potato salad gets iffy, and…
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