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People tell me that they “deserve” cake, or a burger or fries, or a binge. They tell me that they have had a stressful day and “deserve” to, in effect, go hog wild! When you use food to comfort yourself, as a source of friendship and love, or as entertainment, you are actually denying yourself…

Glory Be! This Beliefnet Blogger is thrilled to report that pineapples, although available year-round, are hitting their sweet peak right now and will continue to do so through early summer! Pineapples are juicy, delicious and good for you, too. They are loaded with fiber, manganese (a mineral that helps with digestion), and vitamin C, which…

What characterizes a food addiction? Simply put, you no longer feel that you have the choice to stop eating. The foods seems stronger than you. The food also gives you a false sense of pleasure; pleasure that inevitably turns into pain. ONE QUESTION QUIZ: Does this describe your relationship with food? Yes or No? Please…

Oh Goody! Just what we needed; another War! There’s the War on Terror, War on Poverty, War on Drugs … and now the War on Obesity! Governor Paterson announced in a recent press release that he is declaring “War on Obesity.” Governor Paterson, in case you haven’t noticed, “WAR” does NOT work! Anything that has…
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