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An affirmation is a form of auto-suggestion a.k.a. self-hypnosis, in which a statement is made about the future in the present tense, as if it had already happened in the past. Yes, that’s right. Repeat, please … An affirmation is a statement about the future, made in the present, as if it had already happened…

A Kick in the Tush Club member writes about the her Food Demons and Alien Voices. Dear Janice ~ I was reading your book, Our Lady of Weight Loss, and when got to the evil twin chapter, I really paused right there to meet that voice (I might say I was given an opportunity to…

It’s St. Patrick’s Day and this blogger is curious how the color green is going to affect her day. The Psychodynamics of Green by Janice Taylor Color can create balance and harmony within us, on all levels: physical, mental, emotional and spiritual. Each color has its own unique frequency of electromagnetic energy that passes through…

One of the Kick in the Tush Club members and participant of the Fill Up On Happiness e-diet coaching program wrote me and asked for a few simple diet tips. Dear Our Lady of Weight Loss ~ I am loving being a part of the Kick in the Tush Club and the Happiness e-diet is…
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