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Size Matters! In a survey commissioned by the American Institute for Cancer Research, 78% of respondents said that eating certain types of food while avoiding others was more important to their weight loss efforts than eating less food. Wrong! By all means, make healthy choices, but … effective weight loss plans place equal importance on…

dFor those who participated in Earth Hour (and for those who did not) here follows a link to Earth Hour Las Vegas, as well as Earth Hour Kuwait, San Francisco and more! Videos galore!For more green, energy saving ideas …… Grow Your Own. Boost Your Mood.Money Matters: Get the Economy Flowing GREENSix Thinking Hats Diet…

Research shows that gardening has the power to change your mood, lower your blood pressure, improve the quality of air, alleviate depression, and increase levels of happiness. So what better thing to do than to grown your own Kitchen Herb Garden!?! All the above benefits AND you’ll have fresh herbs to toss into your happy,…

We all know how important it is to start the day RIGHT. With a healthy breakfast, a happy thought and some music to sway to!While chopping onions for this incredibly delicious baked egg dish, listen to Adam Lambert sing Smokey Robinson‘s incredibly beautiful song, Tracks of My Tears, from last night’s American Idol show!(For the…
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