This morning I was faced with a mountain of work.  Papers to sort through, articles to read, and more! My brain took one look at it all and took a negative turn to the right (as if my brain is a separate entity and not related to me).  She (the brain) started to moan and…

This week I was contacted by none other than Chef Jenny herself ; Chef and Radio Show Host (Green Tea and Honey Radio Show).  Jenny said . . . . “First, let me tell you how much I love you!  Your newsletter, blog posts and all things Our Lady of Weight Loss inspire me and…

When I was a little girl, say 7 years old or so, I often visited the convent of Our Lady of the Snows in Blue Point, Long Island. My father was a ‘druggist’ (old school name for pharmacist), and my mother and I were his ‘delivery girls,’ making drug runs to the nuns whenever needed.…

Greetings and Salutations Tushkateers!   It is my habit to pause, think (imagine that) and review the events of the week, before I write you. Has anything happened during the week that is ‘shareable?’ Anything happen that might be useful to developing healthy living habits? This week? YES! I got psycho over pizza. The short…

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