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Want a Quick Fix?  Of course, you do!  Who doesn’t?  For Weight Loss?  Creativity?  A quick fix for any thing that you seemingly have to work hard to achieve?  Today, as in right now, I do have a quick fix to share with you followed by six steps to help you cement the “quick fix”…

How are you going to survive Halloween without gaining weight?  By clicking your way (weigh) through! Keeping both your mind and your hands busy is one fab strategy that works! Click through Halloween Orange! Send Halloween Orange, the e-card to a friend! How will you navigate the holidaze craze?  What strategies do you have in…

Happy #OneWord Thursday Tushkateers, Devotees of Our Lady of Weight Loss and those who have mysteriously landed on this page (divine intervention for sure)!   Today’s word to meditate on, live by and utilize to the max is “compliment,” inspired by a compliment that I recently received, accepted and ingested! My dear friend laid a very…

Commitment unlocks the doors of imagination, allows vision, and gives us the “right stuff” to turn our dreams into reality. ~ James Womack I had a curious conversation with star client CM … I asked CM, “On a scale from 0 to 10 (ten being the highest), how important is it to you to lose…
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