Greetings Tushkateers (member of the Kick in the Tush Club), Devotees of Our Lady of Weight Loss and whomever else serendipitously landed on this page!  As some of you know, we (my husband and I) moved from NYC to Tucson and lo’ n’ behold there are pomegranate trees in my “yard.”  Because I am a…

It’s not that we are negative. Really, we’re not.   It’s just that sometimes we unknowingly toss around words and phrases that can and do have a negative impact. I thought it “utterly useful” to review some of these words today. TRY … Do or Do not. There is no try. – Yoda teaches Luke Skywalker…

Here, 4 simple ways to give your genius a boost, which ultimately keeps your mind and/or body busy and out of the kitchen.  It’s a win/win/win.  Your genius gets a boost, you are occupied (and thus out of the kitchen) and the scales of injustice are likely to go down, down, down. Take A Bach…

Happiness and freedom begin with a clear understanding of one principle: some things are within our control, and some things are not. It is only after you have faced up to this fundamental rule and learn to distinguish between what you can and can’t control that inner tranquility and outer effectiveness become possible. ~ Epictetus…

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