Many of us have been known to scoff down one piece of cake, beat ourselves up, feel rotten to the core, and then have another slice of the Devil’s food to soothe. Our fat cells multiply – our pants tighten – we feel even worse – yet we indulge in still another serving of forbidden…

Greetings Tushkateers,  Now that Memorial Day has come and gone, and you’ve maxed out on BBQ, burgers, hot dogs and cake in the shape of the flag, I thought you’d be interested in knowing where you can safely retreat to, escape from, find peace in; in finding and/or creating a room that naturally resets your…

Last weekend, we (DH and I) were invited to a Garden Party!  Imagine that!!!  Outside, in a garden!  Thus the name, garden party! Duh 🙂  Nevertheless, thrilling for this CityGrrrl. I asked, “What can I bring?”  A Broccoli Dish was the answer!   Now, while you might think Broccoli Not-so-Exciting, think again!  Or…taste again.  Because… …This…

What is your style?  Inner-style?  Spiritual style?  What is style?  Style is a combination of self-awareness, self-knowledge, personality and fashion. True style, inner-style, spiritual-style requires that one feels comfortable in their own skin, at home in their body. Your outer-style reflects your ever-evolving and growing inner-style.  Style articulates your mood, your spirit, wit, attitude, feelings,…

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