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Daisies, nature's anti-depressant, can give you a quick lift that lasts for weeks to come! Bottom line: Get busy doing something that lifts your spirits, keeps your hands and mind busy - and that keeps you out of the kitchen!

Today, Janice Taylor, your Weight Loss Success Coach, shares 5 tips to St. Valentine's (self) Love. Janice said, "I'm not quite sure why it is so difficult to 'love thyself,' the number one commandment of Our Lady of Weight Loss' 10 Commandments of Permanent Fat Removal (a.k.a. weight loss) but apparently - it is!"

Janice Taylor, Weight Loss Artist and Our Lady of Weight Loss, the patron saint of permanent fat removal (a.k.a. weight loss) wish you a Happy St. Valentine's Day. In honor of St. Valentine's Day ... let's

Imagine waking up happy, starting the day with a smile on your face! You slip on your cozy slippers and make your way into the kitchen, where you are met with a hot bowl of steel cut oats, a bowl of fresh fruit, a poached egg perhaps (yum, I'm getting hungry). You sit at the…
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