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Our Lady of Weight Loss
Chewing the Fat: Our Lady says, “Drop the excuses!!!”
By
Janice Taylor, Editor
Dear Janice (a.k.a. Our Lady of Weight Loss) ~ I’m ttrryyiinngg to re-adjust my thinking, reframe my feelings about exercise. For instance, experiencing that exercise is “play time” rather than the drudgery that it is! At the same time, I decided not join a gym during this time, because I am moving soon. There’s no…
Fat Daughter: “Perplexed” Needs Advice!
By
Janice Taylor, Editor
“Perplexed” turns to Our Lady of Weight Loss and asks “How can I help my daughter? How can I restore family harmony?” Dear Our Lady of Weight Loss ~ I have three teenage-young adult kids. They are all winners in their own ways and on track to be happy, successful people. But of course, they…
Kick in the Tush Tuesday: Beauty is Not Caused; It Is
By
Janice Taylor, Editor
Greetings! Get thy May Pole out of storage, Tushkateers! May Day is swiftly upon us. It is time to grab hold of the ribbon and dance! Yes?! It may be well worth the effort. Not just for the sheer joy of it, but also because of the May Pole dancer’s ability to burn calories!!! If…
15 Simple Steps: How to Quiet the Post-Thanksgiving Cravings
By
Janice Taylor, Editor
The following E-emergency email came swirling into my inbox this morning, from a client of mine – who has, (drum roll, please) – permanently removed over 20 pounds in the past 12 weeks! (Results typical:) I thought her plea for help worth sharing, because I know that we all have ‘alien’ voices in our heads…
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