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I wrote a prepublication endorsement for Toni Bernhard’s latest book: How to Live Well With Chronic Illness and Pain:  As a psychotherapist treating chronic pain, I wish this book had been written years ago. This is an invaluable guide for anyone touched by these challenges. This is Bernhard’s third book. In a sense she has…

I often wonder over the state of the world trying to understand why things are the way they are. The Buddha was right: greed, hatred, and delusion are the sources of suffering. This applies to the world as well. I was thinking the other day, “What would the world be like if all the money…

In less than two weeks my Kripalu workshop Mindfulness A-Z: Liberating Regret, Stuckness, and Perfectionism will be underway! There is still time to register for this 5-day workshop, August 4-9. We will start the process on Sunday evening and then explore mindfulness related topics each day, with periods of meditation, contemplation, reading poetry, and doing…

On Saturday, 13 October, His Holiness (H. H.) gave a thirty minute talk at Middlebury College as part of his Cultivating Hope, Wisdom, and Compassion tour. His simple message, there is “one humanity.” He then sat down, put on his red visor and answered questions for an hour. These questions ranged over prayer, ideology, hospice, spirituality in…
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