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Adam Scott won the 2013 Masters in thrilling fashion. In doing so, he became the first Australian ever to claim the Green Jacket. Scott is the consummate champion and hero. His career fits the Hero’s Journey. I wrote about the Hero’s Journey in my post about the film, Finding Joe. Like the heroes discussed in…

I have been teaching a new course at the University of Vermont in the College of Nursing and Health Sciences. It is called Conscious Eating: Mindfulness for Wellbeing. We have been exploring mindful eating by reading Jan Chozen Bays wonderful book by the same name, Mindful Eating: A Guide to Rediscovering a Joyful and Healthy…

The University of Vermont College of Medicine’s Committee for the Program in Integrative Health (PIH) recently had the pleasure of hosting Dr. Avaid Haramati from Georgetown Medical School. Adi, as he was affectionately called, talked about the course he has implemented for first and second year medical students at Georgetown teaching them a variety of…

Author Oliver Burkeman was interviewed about his book, The Antidote: Happiness for People Who Can’t Stand Positive Thinking. His thoughts are a helpful antidote the tyranny of positive thinking as reflected in my recent review of the movie, “The Cure is …” Burkeman says,”I think the premise from which I start is this idea that…
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