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Lessons from a Recovering Doormat

Is there something you really want to do but…? Or something you know you should do but…? We make excuses that stop us. Maybe it’s not the right time or you think you’re not good enough or you don’t believe you have enough skill or talent or you think you’re too old. Or you’re too…

I’m happy to have Tina Tessina, Ph.D. back as my guest. Her articles always bring a great response as she has such a great take on life’s ups and downs. Tina is a licensed psychotherapist in private practice in California and the author of MANY books. Today she talks about how people can be scared…

This is post 186 in my series on the Law of Attraction in Action. You CAN use your power to manifest your desires. I do it every day! Read all the posts in my Law of Attraction in Action Series to see how. It’s normal to keep our thoughts on WHAT IS going on in…

We all have setbacks and disappointments and even traumatic experiences—your promotion at work may be stalled or your job is eliminated, your relationship ends, someone close to you passes away, you have an accident, your child gets into trouble, etc. These kinds of situations can make you feel depressed, angry, sad, hopeless and other negative…

I often encourage you to celebrate yourself and all you do. But it’s also nice to celebrate the people in your life that you care about. Most people are insecure in some way, no matter how confident they come across. I still have my moments. And encouragement can make a difference for me. You don’t…

I’m blissful to have Sean Meshorer as my guest today. Sean is an inspirational twenty-first century speaker, teacher, and spiritual coach based in Los Angeles. He graduated from Stanford in 1993 with a degree in Philosophy and Religious Studies and spent fifteen years meditating, studying, practicing, and living at Ananda, the renowned ashram and network…

This is post 185 in my series on the Law of Attraction in Action. You CAN use your power to manifest your desires. I do it every day! Read all the posts in my Law of Attraction in Action Series to see how. Do you believe that in life you have to take the good…

If someone asks me if I have a choice to meet anyone, my answer is always the same—his holiness, the Dalai Lama. His goodness leaves me in awe. His bubbly personality with a happy laugh is contagious. And he taught me to use compassion to temper my anger, as I discussed in my post Trading…

Stuff happens. Life can be going well and then boof! A glitch appears. It could be something simple like getting a run in your stocking at work or hearing a weird noise from your car. It’s common to go to refrains of “Why me? Why now?” I used to let anything that went wrong or…

I’ve said many times that taking care of your health is a great act of love. And that also allows you to get older in better ways. Without a healthy heart, it’s hard to have a healthy body. That’s why I’m delighted to have Sarah A. Samaan, MD, FACC as my guest today. She’s a…
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