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In last my post for my Law of Attraction in Action Series, Meditation, I recommended trying to meditate in order to clear your mind for positive manifesting. While I recommended it, I admitted that I’m not good at meditating. It’s hard for me to quiet my mind and sit still for long. When I read…

If losing weight is a goal for so many people, why is it so hard to make it happen? Because it’s hard! That’s why I’m happy to have Stephanie Mansour, CEO of Step It Up with Steph, as my guest today. She’s a nationally known Health & Fitness Expert and Body Image & Confidence Coach.…

I just got a call from someone at a charity I’ve donated to in the past. I was working. Busy. Not happy to be interrupted. Grrr…. She asked, “Do you have a minute.” I wanted to get sarcastic and say “Sure, I’d rather spend time listening to you try to get me to give more…

I recently has the pleasure of meeting Joy Bauer, who is often on the Today Show giving tips and inspiration for becoming more fit. Her warmth comes across on the screen but in person she was even more of a doll than she seems. Joy’s enthusiasm for helping people become more fit radiates out from…
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