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The title of this article might seem confusing since you may assume that since you’re an adult you’re already grown up. But age doesn’t necessarily make you a grown up. For me, grown up means grown into yourself, who you really want to be, evolving as a person, in a place you’re content to stay…

Envy is considered a negative quality. It can be accompanied by thoughts of wishing someone would fall down or make you not like the person, even if it’s a friend or family member. It can also trigger negative “compliments” such as, “You lost so much weight. I hate you!” I’ve heard women say that kind…

There’s a lot said about forgiving others when they do something you don’t like, or that hurts you or that’s downright wrong. Yet it’s still so hard for people to forgive someone who did them wrong. What’s hard to understand is that forgiving is not for the other person, no matter what they did to…

I’m delighted to have Brad Yates as my guest today. I’ve posted several of his Tapping (EFT—Emotional Freedom Technique) videos that he has on YouTube. While we’ve never met, I feel like he’s my friend as I watch his videos so often. Brad is trained in energy psychology and is an expert in Tapping. The…
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