My plate often feels overfilled. I hear this from many people. But I learned the hard way that trying to do it all leads to stress, low energy, other health issues and, you often get nothing done properly. Self-empowerment includes prioritizing what you have to do. And, making sure you don’t prioritize other people’s needs…

As someone who believes that good role models can help us to improve our lives, when I learned about Tao Porchon-Lynch ™, who is a Master Yoga teacher, I had to interview her. That in itself might not sound inspirational but at 94 years young Tao brings the most positive aspects of Indian, European and…

This is post 246 in my series on the Law of Attraction in Action. You CAN use your power to manifest your desires.. I do it every day! Read all the posts in my Law of Attraction in Action Series to see how. Yesterday I wrote about Living with Regrets. Besides making you feel bad,…

Do memories of things you did or didn’t do lead to self-recrimination? Do you wish you’d done things differently? All those things that you did or didn’t do in the PAST can haunt you today. I emphasized PAST because they happened already and are over. But if you keep the regrets alive in your memory…

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