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Today is the International Day of Self-Love! While I recommend showing yourself love on every day of the year, today is a day to highlight that even more. Pay attention to YOU. How can you make yourself happy?? Today I shall treat myself with extra special care. Why not? I deserve as much love as…

Valentine’s Day is coming. It’s day of love according to tradition, yet for many people it creates anxiety. Women in relationships put a lot of romantic and material expectations on their guys, who feel a lot of tension about know what to buy or do for her. For women who aren’t in a relationship, it…

While Self-Love Month is over for 2011, my continuing Self-Love initiative continues throughout the year. It’s so important to be conscious of loving yourself every day, but with Valentine’s Day approaching, attention tends to go on someone else, or a lack of a romantic partner. Get your focus back on Sunday! February 13th is the…

I recently met Dr. Joel Schlessinger, MD, a board-certified dermatologist and founder of LovelySkin.com, offering a fabulous assortment of skin care products. I told him about my Self-Love initiative and how I give “I love me” tips. Without missing a beat, he asked me to tell you that wearing sunscreen is a good way to…
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